Write a letter to your younger brother about the importance of physical exercise.
My dear Noman,
At first you take my love. I hope you are well. I am also well. I am very sorry to learn that you are not conscious about your health. Hence, you are suffering from many diseases. I have also learnt that you do not take physical exercise. Today I shall tell you about the importance of physical exercise.
Physical exercise is very necessary to us. Our life is full of activities and actions. One can tackle them by his physical fitness. It improves our health and makes a man strong and active. There is a proverb, ‘A sound mind lies in a sound body” If the body is unsound, the mind must be unsound. A sound body depends on regular exercise. Physical exercise is the most important for the students. They do hard mental work. So they need to sound body and sound mind which depends on regular exercise. Those who do not take regular exercise, soon they loss their health. They do not find interest and happiness in life. Health is wealth. It is the root of all happiness. Physical exercise enables us to achieve this wealth. None can enjoy good health without physical exercise. It also keeps us free from diseases. So you should take physical exercise regularly.
No more today. More when we shall meet. Convey my best regards to the parents and love for the youngers.
Your elder brother